Fascia Stretch therapy

Fascia Stretch Therapy™ (FST™)

Set it free with FST™!

Fascia Stretch Therapy™ (FST™) is a gentle, pain-free form of assisted stretching that utilizes a combination of PNF stretching and traction. FST™ focuses on the fascia and joint capsule in helping to achieve optimal flexibility, increase performance and strength, and provide pain relief. Performed on a treatment table and utilized by many including professional athletes, FST™ is the perfect compliment to helping you move better, feel better, and perform better.

  • Reduce pain

  • Reduce the risk of injury

  • Reduce or eliminate tight muscles

  • Reduce or eliminate stiff joints

  • Improve circulation

  • Improve posture

  • Make you stronger

  • Healthier bones

  • Better range of motion

FST Pricing

50min session

1 session - $95

5 sessions - $425

*Single session expires 30 days after purchase. 5-session packages expire 6 months from the date of purchase and payment can be made in installments by contacting Move Bloomington.

*Current 1-on-1 & Small Group Personal Training Clients, ask about your special discount!

 

MOVE Better. Feel Better. perform better.

Have more questions? Book a Free Discovery Call Today With Bloomington’s Premier Personal Training Gym.